Things that bring me peace

• Less caffeine

• Don’t sleep past noon

• Eating intuitively

• Therapy

• Doing my bed every morning

• Walking at sunset

• Talking to myself while driving

• Spending time with my brother

• Taking deep breaths

• Not reading comments or watching stories on Youtube

• Tree hugging/walks in the forrest

• Saying thank you for not only food but water, tea, showers,

• Protection work

• Reminding myself that why I am no longer friends with certain people

• Selenite wand

• Social media detoxes for as long as I need

• Going up to Paris, On for coffee and walks

• Walking my dog

• Driving around aimlessly