Last week y'all

Hello folks and happy last Monday of the year. I am so glad to sit down and write this for you. I wasn't always consistent when it came to sharing on here but I'm glad we finished strong. This blog post is going to be a couple things that you could do to wrap up 2021.

• delete photos (from camera roll, social media platforms, ICloud) that you no longer need

• unsubscribe from emails, channels that don't serve you

• consider trying yoga (I use Gaia but it's also free on Youtube)

• clean out under your sink (declutter makeup, old skincare, clean brushes)

• make a list of 30 day challenges you would like to try for every month of 2022

• consider meditation (I use Headspace but it's also free on Youtube)

• book a checkup with your doctor/gynecologist etc.

• get a journal or planner for the year

• clean your space and donate clothes, books and items

• unfollow pages that don't support your mental/emotional wellbeing

• get in touch with friends

• bake brownies, stay up late and drink with lovely people

• make a budget chart (for groceries, entertainment, hobbies, savings..)

• outline what you would like to spend more time doing

• let go of one negative thought and one negative person

• make a gratitude list for this year

• look through your stories and camera roll at all the moments you've had

• meditate on how good it feels to be here right now

• sleep in

• forgive yourself

• breathe into the moment

• get really excited for good things to come!

I'll see you Wednesday for the last podcast of the year and Good luck in the new year!

-@simplybusimee