How I start a new month/season
We are in the beginnings of a new season, are in the presence of a big and beautiful full moon and are shying close to the month of April! Change is in the air people and I'm all here for it. I wanted to share this lovely Monday afternoon what I personally do when beginning a new month to inspire you to bask in change and the unknown feeling refreshed.
Physical
A clean space makes for a clear and open mind
Deep clean closet, clothes and donate what no longer serves you
Change bedsheets and pillowcases
Wipe window sills and surfaces
Sweep and mop
Dust off bookshelf and books that might of collected dust
Add lemon essential oil in the diffuser for clean ambiance or peppermint for fresh & new beginnings
Spiritually
Align yourself with what you want and who you truly are
Reflect on the month and how well you stuck to your goals or felt
Set intentions for the new month/season
Make a gratitude list
Forgive yourself for falling short of your goals
Do a big brain dump using journalling prompts Mediate a little longer than you usually do
Personally
Take an hour out of your day to do the things you dread
Organize/delete emails
Organize papers & bills
Buy something that you need but haven’t made the time or given yourself permission to get
Check on your friends
Pick your books of the month
Review your quarterly goals, 2021 goals etc. Are you on the right track to be who you want to become by December 2021?
Self-care
Take care of your body by meal prepping, doing a HIIT workout or taking it slow
Letter burning, if necessary
Cord cutting meditation to untangle from limiting beliefs or people
Buy supermarket flowers for the kitchen or your room
Exfoliate skin & body (with honey and brown sugar)
Shave, hair mask, teeth whitening or whatever it is you want to do
Pull an affirmation card for the month to use as your anchor
Good luck in April loves,
hope everything works out for you
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